BOIL BANANAS BEFORE BED, DRINK THE LIQUID AND YOU WILL NOT BELIEVE WHAT HAPPENS TO YOUR SLEEP..!!
PUT AN END TO ALL THOSE SLEEPLESS NIGHTS OF TOSSING AND TURNING, AND NOT BEING ABLE TO FALL ASLEEP, WITH THIS AMAZING RECIPE THAT CAN ACTUALLY IMPROVE YOUR CYCLE SIGNIFICANTLY.
The way in which this remedy works is, it provides relaxation and also has no side effects for example certain medications could have.
The foremost high-risk medications which will contribute to rest loss are pain medications, antihistamines, and heart and blood pressure medicines.
All that you need to do usually is to boil bananas before bed, drink the liquid and you‘ll not believe what happens within your sleep.
BANANA TEA
Bananas, especially the peels, are rich in potassium and magnesium, the essential mineral for relaxation as well as for preventing sleep disturbances. Both magnesium and potassium assist in relaxing the muscles.
When selecting bananas, especially for that recipe, always choose 100% organic bananas. Bananas that aren‘t organic are filled with harmful pesticides.
It only takes 10 minutes to ready this delicious tea and you may enjoy it every evening before bed.
INGREDIENTS :
1 organic banana
1 small pot of water
Dash of cinnamon (optional )
PREPARATION :
Cut from the ends from the bananas, peel, and add it straight into the boiling water
Boil it for 10 minutes.
Transfer water into your mug having a colander. Sprinkle the cinnamon straight into the tea. Drink it one hour before bedtime.
When the banana is boiled, sprinkle some cinnamon over it.
If you‘re wondering what happens towards the banana, just add a touch of cinnamon towards the fruit and you‘ll see that nothing goes waste.
This warm, gooey fruit and it is peel along side the tea provide soothing effects. Enjoy it during this delicious banana tea !
WHY SLEEPING PILLS ARE BAD
Almost half the American population uses sleeping pills and hence experience insomnia or poor sleep. Sleeping pills offer merely a temporary solution.
SLEEPING PILLS SIDE EFFECTS :
Constipation
Dizziness
Burning or tingling inside the hands, arms, feet, or legs
Alterations in appetite
Difficulty keeping balance, focusing and remembering
Dry mouth or throat
Gas
Headache
Heartburn
Mental slowing or issues with attention or memory
Stomach pain
Uncontrollable shaking of the section of the body
Unusual dreams
Weakness
Note : in case you suffer from lung disease like COPD or asthma, you then have to know that sleeping pills decelerate your breathing rhythm, which may be dangerous for your own health as well as fatal.
The way in which this remedy works is, it provides relaxation and also has no side effects for example certain medications could have.
The foremost high-risk medications which will contribute to rest loss are pain medications, antihistamines, and heart and blood pressure medicines.
All that you need to do usually is to boil bananas before bed, drink the liquid and you‘ll not believe what happens within your sleep.
BANANA TEA
Bananas, especially the peels, are rich in potassium and magnesium, the essential mineral for relaxation as well as for preventing sleep disturbances. Both magnesium and potassium assist in relaxing the muscles.
When selecting bananas, especially for that recipe, always choose 100% organic bananas. Bananas that aren‘t organic are filled with harmful pesticides.
It only takes 10 minutes to ready this delicious tea and you may enjoy it every evening before bed.
INGREDIENTS :
1 organic banana
1 small pot of water
Dash of cinnamon (optional )
PREPARATION :
Cut from the ends from the bananas, peel, and add it straight into the boiling water
Boil it for 10 minutes.
Transfer water into your mug having a colander. Sprinkle the cinnamon straight into the tea. Drink it one hour before bedtime.
When the banana is boiled, sprinkle some cinnamon over it.
If you‘re wondering what happens towards the banana, just add a touch of cinnamon towards the fruit and you‘ll see that nothing goes waste.
This warm, gooey fruit and it is peel along side the tea provide soothing effects. Enjoy it during this delicious banana tea !
WHY SLEEPING PILLS ARE BAD
Almost half the American population uses sleeping pills and hence experience insomnia or poor sleep. Sleeping pills offer merely a temporary solution.
SLEEPING PILLS SIDE EFFECTS :
Constipation
Dizziness
Burning or tingling inside the hands, arms, feet, or legs
Alterations in appetite
Difficulty keeping balance, focusing and remembering
Dry mouth or throat
Gas
Headache
Heartburn
Mental slowing or issues with attention or memory
Stomach pain
Uncontrollable shaking of the section of the body
Unusual dreams
Weakness
Note : in case you suffer from lung disease like COPD or asthma, you then have to know that sleeping pills decelerate your breathing rhythm, which may be dangerous for your own health as well as fatal.
BOIL BANANAS BEFORE BED, DRINK THE LIQUID AND YOU WILL NOT BELIEVE WHAT HAPPENS TO YOUR SLEEP..!!
![BOIL BANANAS BEFORE BED, DRINK THE LIQUID AND YOU WILL NOT BELIEVE WHAT HAPPENS TO YOUR SLEEP..!!]()
Reviewed by anda
on
02.51
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